CO. REG. NO. 52893629L
I am a Medical Personal Trainer who is focused on helping middle-aged/senior clients – unleash their youth, transform them from ZERO to HERO, with 45% less time, using science-based training, regardless of their current health & fitness status.
Coach Paul Kuck, MSc
Personal Trainer of the year (2022) (SEA)
Are you tired of navigating through countless diets and workout routines in pursuit of significant results? Do you want to reach your fitness objectives quickly and effectively? With the help of a nutritionist and personal trainer in Singapore, Fitness Tutor is here to transform your fitness journey.
One of the key advantages of having a personal trainer lies in their ability to educate you on all facets of exercise, fitness, and health. Knowledge is indeed power, and understanding precisely what it takes to achieve your fitness objectives can be incredibly helpful.
At Fitness Tutor, the personal trainer and nutritionist design individualised training regimes tailored to your specific requirements and fitness level. They provide guidance on proper workout routines, monitor your form to prevent injuries, and keep you motivated as you work towards your fitness goals. Engaging with a personal trainer in Singapore can accelerate your progress and make it more sustainable.
Embarking on a journey to alter your diet and nutrition independently can be daunting. The vast and often contradictory information surrounding what constitutes “healthy” eating can be overwhelming. A nutritionist is a specialist who can offer tailored recommendations that align with your unique needs and objectives. With the advice of a nutritionist, you can make significant improvements to your overall health and well-being.
The nutritionists at Fitness Tutor understand the various dietary requirements and restrictions that each individual may have. Therefore, we will work closely with you to develop a customised eating plan that complements your exercise regimen.
When selecting a personal trainer, it’s crucial to consider factors such as their experience, expertise, and teaching approach. At Fitness Tutor, you have access to some of the best personal trainers. Our team consists of highly qualified professionals dedicated to helping you transform your life and attain your fitness objectives.
Our personal fitness trainers have experience working with clients spanning various age groups and fitness levels. They have developed customized personal training programs that factor in your progress and goals, ensuring your continued motivation and engagement.
There are many advantages to personal training, here are a few of them:
When deciding on a personal trainer, several factors should be taken into account. The following are some essential factors you should take into account to find a personal trainer:
Are you ready to embark on your fitness journey? At Fitness Tutor, we offer access to fitness trainers who can guide you towards your desired outcomes. Schedule a free consultation to discover how we can assist you in achieving the results you have always wanted.
By integrating several crucial science-based principles into our coaching we help clients regain health, fitness and youth in the shortest time possible:
Individualized Programs
Balanced Fitness
Progressive Overload
Exercise Physiology
Synergy Power
Personalized Nutrition
Ideal for: Those without any medical condition
Lose weight; build strength, muscles & shape up
Protect from all diseases
Reverse aging
Boost metabolism & testosterone (male)/manage hormones (female) & gain energy.
Increase flexibility, power, stamina, speed & agility.
Be alpha.
Get a hot body & into athlete mode
Training Intensity: hard/moderate
Ideal for: Those with reversible medical conditions (high blood cholesterol / pressure, low testosterone, osteopenia etc)
Reverse conditions & prevent diseases
Retard/reverse aging
Strengthen bones & muscles.
Lose weight & regain health
Boost metabolism
Increase flexibility, stamina, speed & agility.
Reduce reliance on drugs
Training Intensity: moderate/low
Ideal for: Those with existing chronic condition (cancer, diabetes, osteoporosis, heart disease, arthritis etc)
Stabilize & improve condition
Prevent secondary diseases
Retard aging
Strengthen bones & muscles.
Prevent fall & its severity
Regain stamina, mobility, flexibility, balance, coordination & strength.
Regain confidence & feel great
Be 100% physically independent.
Training Intensity: moderate/low
Need a motivating nutrition & fitness speaker with the most updated evidence-based information?
Coach Paul Kuck is the consummate storyteller. With expertise and experience covering topics relating to health, fitness, and anti-ageing, audiences leave his talks entertained and inspired.
why we’re the best personal trainers in Singapore for high performing middle-aged professionals
Outstanding Credentials
Coach Paul has a MSc in Exercise & Nutrition Science (UK), is a Certified Medical Exercise Specialist (US) & many others. He speaks & writes professionally. Hailed ‘Best in Fitness & Nutrition’ & ‘Best Personal Trainer of the Yr’, among other accolades.
Decades of Experience
Over 25 years of training thousands of people with over 35 years of thriving fitness & sport participations (in many disciplines). These say a lot.
Age Reversal Experts
Envy celebrities looking young & fit at middle-age? That’s what we specialize in – to help you get younger biologically as you become older chronologically!
Transparent fees
You pay for training only, nothing else. We also do not prefer to promote large packages.
We Welcome Families/Friends
Training is more fun, productive & cost-effective with loved ones. We are the only award-winning gym that supports family members to exercise together.
Less Training, More Results
Using Science-Based methods like Synergy, Systems Thinking & 80/20 concept, we help you achieve results with 45% less training time. Guaranteed.
Nutritional Support
Training without nutritional help is like driving on 3 wheels. Rely on real nutrition from a qualified expert (Coach Paul), not fad diets. Additionally, it must be personalized, like exercise program.
Exclusive Studio
Located centrally at Commonwealth, near areas like Holland Village & Buona Vista, this is a family/pet-friendly studio without obnoxious gym users, neon lights or blaring music. It has all your needs for the most conducive workout in the world.
Friendly and Fun
Spooked by uncompromising trainers? We are friendly, flexible, non-condescending, emphatic & non-judgmental. Instead of boring exercises, your training will be fun too.
All round disease protection
Our training gets you protected from all lifestyle diseases (cancer, diabetes, heart disease, muscle wasting etc)
Flexible Scheduling
No more getting stressed up booking or missing appointments. We allow up to last min bookings and cancellations.
100% Hype-Free Training
Instead of selling state-of-the-art facilities or overpromised quick-fix results, we promote cutting edge science-backed programs with fundamental principals that deliver sustainable results.
Medical Personal Training
Most trainers can’t train people with medical conditions. Coach Paul isn’t only certified but highly passionate about helping clients with health issues. All training are conducted by him.
Safety is #1
Incidences can happen during exercise. Not when you train with us. With over 100,000 coaching hrs, & extremely low injury rate, you are in safe hands. You don’t need battle scars to get results.
Free Health Screening
We offer free basic health screening service provided by one of our medical partners to scan for health issues.
Due to the high levels of stress experienced by many of our clients in life and at work, we typically recommend 2-3 sessions per week.
A personal trainer can help you adopt a healthier lifestyle, achieve rapid weight loss, and then maintain your weight through long-term exercise routines. A personal trainer for weight loss in Singapore can maximize the impact of each session, aiding you in reaching your desired results.
According to our experts, a healthy weight loss target over a two-month period or eight weeks is between three to seven kilos.
For those wondering, “How can I find a personal trainer near me?” Seek recommendations from friends or family who may have had positive experiences with a trainer in your area. If you’re searching for personal trainers in your vicinity, you can also ask for referrals or references from people in your network.
By MRT: 2mins walk (away from the city) from Commonwealth Station.
By Bus: 32, 100, 105, 111, 145, 147, 195, 196, 198, 970 and NR5
By Car: FREE parking outside until (limited lots) for clients
